I’ve been on a course all weekend. Brilliant. So interesting. I’m going to have to tell you all about it. It is all about the mind/body connection to movement and posture.
In the meantime, because it’s late and I’m tired, here’s a picture of one of the injuries my friend came back with from the Cresta Run:-
(It’s an arm btw).
February 8th, 2010 at 5:57 am
I find if you’re going to get an injury then it is best to have one that is really visible to show people! Great bruise
February 8th, 2010 at 10:20 am
My god, that looks incredibly painful.
February 8th, 2010 at 12:34 pm
Oooh, looks nasty and very painful.
CJ xx
February 8th, 2010 at 3:01 pm
I think your friend is a total idiot
February 8th, 2010 at 7:50 pm
I agree Lx
February 8th, 2010 at 3:49 pm
OMG…….dont thnk they make a tube of Arnica big enough for that!!!!