<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: DIARY OF A LONDON MARATHON  RUNNER: 7 WEEKS AND COUNTING</title>
	<atom:link href="http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/</link>
	<description>Parental musings and family life</description>
	<lastBuildDate>Wed, 08 Feb 2012 16:40:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Glynda Ponzio</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-9096</link>
		<dc:creator>Glynda Ponzio</dc:creator>
		<pubDate>Mon, 12 Jul 2010 19:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-9096</guid>
		<description>This page was not working yesterday. i tried viewing it but it timed out 4-5 times now but i can access it now. Why did this occur? Am i the only one having this issue?</description>
		<content:encoded><![CDATA[<p>This page was not working yesterday. i tried viewing it but it timed out 4-5 times now but i can access it now. Why did this occur? Am i the only one having this issue?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey Settino</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-7460</link>
		<dc:creator>Stacey Settino</dc:creator>
		<pubDate>Mon, 17 May 2010 22:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-7460</guid>
		<description>Thanks for the great information as I found it very useful.</description>
		<content:encoded><![CDATA[<p>Thanks for the great information as I found it very useful.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: www.massagehertfordshire.co.uk</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-6641</link>
		<dc:creator>www.massagehertfordshire.co.uk</dc:creator>
		<pubDate>Thu, 22 Apr 2010 16:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-6641</guid>
		<description>Aloha, this is certainly an informative post, I was hunting for something such as this and discovered your web blog on ask,  merely thought I&#039;d drop you a comment to inform you what a good source you have got. One for my book marks. Good luck. Sue</description>
		<content:encoded><![CDATA[<p>Aloha, this is certainly an informative post, I was hunting for something such as this and discovered your web blog on ask,  merely thought I&#8217;d drop you a comment to inform you what a good source you have got. One for my book marks. Good luck. Sue</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Geri Capozzoli</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-6338</link>
		<dc:creator>Geri Capozzoli</dc:creator>
		<pubDate>Thu, 15 Apr 2010 02:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-6338</guid>
		<description>I enjoy your blog posts, thank you very much you have helped me out greatly :) love is in the air.</description>
		<content:encoded><![CDATA[<p>I enjoy your blog posts, thank you very much you have helped me out greatly <img src='http://www.familyaffairsandothermatters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  love is in the air.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leena Manney</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-6318</link>
		<dc:creator>Leena Manney</dc:creator>
		<pubDate>Wed, 14 Apr 2010 00:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-6318</guid>
		<description>I enjoy your blog and many posts, thank you so much you have helped me out greatly :) love lots.</description>
		<content:encoded><![CDATA[<p>I enjoy your blog and many posts, thank you so much you have helped me out greatly <img src='http://www.familyaffairsandothermatters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  love lots.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: massage hertfordshire</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-6313</link>
		<dc:creator>massage hertfordshire</dc:creator>
		<pubDate>Tue, 13 Apr 2010 21:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-6313</guid>
		<description>Hi there, I enjoyed reading through this post. It&#039;s an interesting subject, not one I am that knowledgeable about but certainly wish to know much more about. Janet</description>
		<content:encoded><![CDATA[<p>Hi there, I enjoyed reading through this post. It&#8217;s an interesting subject, not one I am that knowledgeable about but certainly wish to know much more about. Janet</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew Pelt</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-6284</link>
		<dc:creator>Andrew Pelt</dc:creator>
		<pubDate>Mon, 12 Apr 2010 04:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-6284</guid>
		<description>Will be back soon, lovely post, thanks again have bookmarked you!</description>
		<content:encoded><![CDATA[<p>Will be back soon, lovely post, thanks again have bookmarked you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Family Affairs</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-5717</link>
		<dc:creator>Family Affairs</dc:creator>
		<pubDate>Wed, 03 Mar 2010 12:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-5717</guid>
		<description>thats great  Lx</description>
		<content:encoded><![CDATA[<p>thats great  Lx</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-5714</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 03 Mar 2010 09:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-5714</guid>
		<description>I am so impressed with this training you know.

Oh, and we are blog swap buddies for the guest posting on friday! yipee!</description>
		<content:encoded><![CDATA[<p>I am so impressed with this training you know.</p>
<p>Oh, and we are blog swap buddies for the guest posting on friday! yipee!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mud</title>
		<link>http://www.familyaffairsandothermatters.com/diary-of-a-london-marathon-runner-7-weeks-and-counting/comment-page-1/#comment-5712</link>
		<dc:creator>Mud</dc:creator>
		<pubDate>Tue, 02 Mar 2010 23:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.familyaffairsandothermatters.com/?p=3359#comment-5712</guid>
		<description>OK - from a veteren of last year&#039;s London marathon, I&#039;d really recommend a proper sports massage for those aches and pains. Not a fluffy facial and aromatherapy one, but a hard core hurty sports one - really makes a difference. As for gels - I found the SIS carb gels by far the best, don&#039;t upset the tummy and they don&#039;t have to be taken with a lot of water.
I know. Running geek!</description>
		<content:encoded><![CDATA[<p>OK &#8211; from a veteren of last year&#8217;s London marathon, I&#8217;d really recommend a proper sports massage for those aches and pains. Not a fluffy facial and aromatherapy one, but a hard core hurty sports one &#8211; really makes a difference. As for gels &#8211; I found the SIS carb gels by far the best, don&#8217;t upset the tummy and they don&#8217;t have to be taken with a lot of water.<br />
I know. Running geek!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

