NECK EXERCISES

Tue, Mar 6, 2012

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This recent email cheered me up:-

ARE YOU ONE OF THOSE WOMEN WHO SPEND HOURS IN FRONT OF THE COMPUTER?

DO YOU END UP WITH NECK ACHE AND TENSION IN YOUR BACK?

HERE ARE SOME VERY HELPFUL EXERCISES

NECK FEELS BETTER NOW DOESN’T IT?

YOU’RE WELCOME

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15 Responses to “NECK EXERCISES”

  1. Expat Mum Says:
    March 6th, 2012 at 3:32 pm

    OMG it works. You may have read on my blog that I have a really bad back. I’m just wondering how I could help that….?

    Reply

  2. Karin Says:
    March 6th, 2012 at 5:30 pm

    I love it! I was stretching and didn’t even realize it – quite involuntary, actually.

    Reply

  3. Suburbia Says:
    March 6th, 2012 at 9:16 pm

    Love it! Much better now thanks ;-)

    Reply

  4. Expat Mum Says:
    March 6th, 2012 at 10:02 pm

    Does that make us sexist pigs? Hope so!

    Reply

  5. Anna Says:
    March 6th, 2012 at 10:04 pm

    Feeling great! Wonderful exercise.

    Reply

  6. kelloggsville Says:
    March 6th, 2012 at 10:37 pm

    heck that felt gooooood

    Reply

  7. Eclipse Says:
    March 7th, 2012 at 8:14 am

    That was great, just settling down in front of the computer to continue writing a paper for my PhD and I get to look at those lovely specimens AND exercise my neck…. :D

    Reply

  8. JulieC Says:
    March 7th, 2012 at 11:37 am

    Amazing it works! Funny that ….ooh hang on a minute….. Neck hurts again think I have to repeat…..

    Reply

  9. PippaD @ A Mothers Ramblings Says:
    March 8th, 2012 at 11:13 am

    A blooming genius you are! I really have actually hurt my neck and can’t turn my head from side to side so had to resort to moving the monitor but I’m bookmarking this post to come back to when I have movement again!

    Reply


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  1. NECK EXERCISES | Family Affairs and other matters - neck-exercises says:
    March 25, 2012 at 8:06 pm

    [...] this article: NECK EXERCISES | Family Affairs and other matters This entry is filed under [...]

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